by admin | Oct 30, 2024 | Gymnastics
Body shaping in gymnastics refers to the process of developing and maintaining specific body positions and forms that enhance performance and aesthetics in routines. It involves aligning the body correctly during movements to achieve optimal balance, strength, and...
by admin | Sep 10, 2024 | Gymnastics
The balance beam offers a range of benefits, both physical and mental. At Barron, our gymnastics students perform skills that positively challenge them, based on their level. As they master these skills, our curriculum is custom-designed to help them progress to a new...
by admin | Jun 5, 2024 | Swim
At Barron, Each of our parent and tot classes is designed specifically to get the most out of your 30 minute lesson. We not only focus on water safety, but our curriculum has many developmental advantages as well. From 4 months – 3 yrs old, your child is growing in...
by admin | Dec 14, 2023 | Swim
Why are swim lessons so important? The first leading cause of death in children between 1 – 4 years of age is drowning. For children between 5 – 13 years of age, it is the second leading cause. While swim lessons do not “drown proof” a child, they reduce...
by admin | Dec 11, 2023 | Gymnastics
In 1978, our journey began with the goal of “Building Skills for Life” in a modest gym at Windsor Elementary School. Now, 45 years later, as we vault out of 2023, we’re filled with immense pride, heartfelt gratitude, and appreciation for numerous...